A safe space for healing, growth and self-understanding
Taking the step to seek support can feel vulnerable, and it’s important to find a place where you feel safe, respected, and understood. Green Meadows Counseling is a calm and compassionate space for healing, growth, and deeper self-understanding.
Here, you can explore your thoughts and emotions at your own pace, without judgment. Whether you’re navigating life transitions, managing stress, or seeking relief from anxiety, depression, or relational challenges, this is a space where your experiences are valued and your growth is supported.
You don’t have to navigate life’s challenges alone. If you’re ready for a safe space to begin healing and gaining clarity, I invite you to reach out. I look forward to supporting you on your journey.
Therapy Services
I am a Licensed Professional Clinical Counselor (LPCC) providing counseling to adolescents and adults through both in-person and telehealth sessions. With over 10 years of experience across school-based therapy, in-home services, private practice, and work with diverse populations, I bring both clinical expertise and a steady, empathetic presence to the work I do with my clients.
I specialize in treating trauma, depression, anxiety, and ADHD. My approach integrates evidence-based therapies such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients understand patterns, build practical coping skills, and experience lasting relief from distress.
I am also a Master-Level trained Accelerated Resolution Therapy (ART) therapist and trained in EMDR (Eye Movement Desensitization and Reprocessing). These trauma-focused therapies are especially motivating to me because I have seen how transformative they can be. They allow clients to process painful past experiences in a way that reduces emotional intensity and creates space for healing and renewed confidence. Additionally, I am trained in an eye movement therapy that address early life experiences and attachment wounds, supporting deeper and lasting restoration.
It is an honor to walk alongside my clients as they grow in self-awareness, resilience, and life satisfaction — one step at a time.
You don’t have to navigate life’s challenges alone. If you’re ready for a safe space to begin healing and gaining clarity, I invite you to contact Green Meadows Counseling. I look forward to walking alongside you.
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